'15 min FLAT BELLY & STRONG CORE (Ballet Abs Workout)'

17:27 Jun 11, 2023 3 5

'15min BALLET WORKOUT! A total core workout for a flat belly and strong core. No equipment at home workout. ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️  ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP  ⭐️WORKOUTS TO PAIR WITH THIS ONE: 12 min HIIT Workout (Apartment Friendly): https://bit.ly/2JKjA0l 30 min FULL BODY HIIT: https://bit.ly/2yA7i8K 15 min Abs & Booty: https://bit.ly/2ULC4Ep 20 min Booty/Leg Workout: https://bit.ly/3aKFoVD   

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• brittany dawn
• U Jam
• vücut geliştirme
• muscle
• workout at home
• pushups
• Alon
• �chest workout �
• HEATLH
• BBG

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