'Stress Ball Exercises for Your Hand : A Gentleman\'s Approach to Personal Fitness'

$'Stress Ball Exercises for Your Hand : A Gentleman\'s Approach to Personal Fitness'$

01:57 Jun 13, 2023 2 1

'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness  Watch More: http://www.youtube.com/ehowfitness  Stress ball exercises for your hand include many common techniques like the full hand squeeze. Find out more about great stress ball exercises for your hand with help from a personal trainer and storefront trainer in this free video clip.  Expert: Michael Luongo Contact: www.bodyrefinery.com/ Bio: Michael Luongo is a personal trainer and storefront trainer with 12 years experience. Luongo likes people to share what he researches, and to express himself through teaching and personal fitness. Filmmaker: Bart Capuano  Series Description: When you approach your own personal fitness regimen, you\'re always going to want to carefully consider what goals you\'re trying to accomplish. Get tips on a gentleman\'s approach to personal fitness with help from a personal trainer and storefront trainer in this free video series.'

Tags: speed , fitness tips , strength training , Swiss ball , resistance bands , stamina , working out at home , Fitness Training , weight lifting , exercises for soccer