'Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowfitness Watch More: http://www.youtube.com/ehowfitness Stress ball exercises for your hand include many common techniques like the full hand squeeze. Find out more about great stress ball exercises for your hand with help from a personal trainer and storefront trainer in this free video clip. Expert: Michael Luongo Contact: www.bodyrefinery.com/ Bio: Michael Luongo is a personal trainer and storefront trainer with 12 years experience. Luongo likes people to share what he researches, and to express himself through teaching and personal fitness. Filmmaker: Bart Capuano Series Description: When you approach your own personal fitness regimen, you\'re always going to want to carefully consider what goals you\'re trying to accomplish. Get tips on a gentleman\'s approach to personal fitness with help from a personal trainer and storefront trainer in this free video series.'
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