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'How to PROPERLY Dumbbell Pullover for a BIG Chest | Fix Your Dumbbell Pullover Form NOW!'
05:20
Feb 1, 2022
'How to PROPERLY Dumbbell Row | 3 Dumbbell Row Variations for Muscle Gain'
05:04
Jan 26, 2022
'How to Fix Anterior Pelvic Tilt (3 EXERCISES SHOWN)'
04:51
Jan 16, 2022
'How to PROPERLY Dumbbell Incline Press | 3 Variations for Muscle Gain'
04:51
Jan 10, 2022
'Best Bodybuilding Foods For EXTREME Muscle Gain | On A Budget | Shown In Grocery Store'
09:00
Jan 7, 2022
'Intense 10 Minute Upper Body At Home Workout'
10:25
Jan 6, 2022
'Full Upper Body Workout (For Muscle Gain AND Fat loss)'
05:26
Jan 4, 2022
'How to Upright Row PROPERLY While Avoiding Pain! Fix Your Upright Barbell Row Form NOW!'
06:10
Dec 28, 2021
'How to PROPERLY Bench Press | FIX YOUR FORM NOW'
06:18
Dec 24, 2021
'FIX YOUR LUNGE FORM NOW! | 3 Lunge Variations for Muscle Gain'
07:45
Dec 22, 2021
'How to PROPERLY Dumbbell Chest Fly | 3 Common Mistakes FIXED'
04:46
Dec 21, 2021
'How To PROPERLY Use The Glute Hamstring Machine | GHR Made Simple'
08:52
Dec 18, 2021
'How to PROPERLY Bulgarian Split Squat To Grow Your Quads'
03:24
Dec 17, 2021
'The 5 Biggest Fitness Mistakes (Part 2)'
06:15
Dec 17, 2021
'COLOSSUS Q&A Secret to Success | 2017 Mistakes and Lessons Learned'
11:47
Dec 14, 2021
'Inguinal Hernia Surgery Fast Recovery Tips & What To Expect'
10:38
Dec 13, 2021
'How to PROPERLY T-Bar Row | 3 Advanced Variations for Muscle Gain'
04:38
Dec 11, 2021
'Intense Shoulder Workout For Massive Delts! | Colossus Fitness Shoulder Workout'
07:39
Dec 3, 2021
'How to PROPERLY Overhead Press | Proper OHP Form for Muscle Gain'
05:27
Dec 1, 2021
'5 Best Dumbbell Exercises For Muscle Gain'
03:56
Dec 1, 2021
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