'Hermes Personal Trainer at Energie Fitness Borough'

'Calisthenics is an awesome way to train the body as one complete unit. If you want go from a push up to a handstand press up and planche then book sessions with Hermes. It\'s fun and challenging when you follow the right advice, you can achieve amazing things, even \'impossible\' things with your body.  WWW.ENERGIEFITNESS.COM/BOROUGH' 

• 10 minute workout
• kar
• plank
• การออกกำลังกาย ต้น Zumba
• class fitsugar
• garage gym
• ly
• healthy
• lift
• energie gym