'Join Kristin & Nico for a fun yet effective workout to tone, lift & sculpt the glutes. ♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Join PLUS for our Premium Content: https://psychetruth.vhx.tv ♥ Start Your FREE 2-WEEK TRIAL Today! ♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Follow Kristin: https://www.instagram.com/kristin_degroot/ Follow Nico: https://www.instagram.com/iconic.o ♥ Follow PsycheTruth: https://www.instagram.com/psychetruth http://www.facebook.com/psychetruthvideos http://twitch.com/wellnessplus http://www.twitter.com/psychetruth Related Videos Total Body Ballet Stretches for Bedtime or Post-Workout, Flexibility & Relaxation with Kristin https://youtu.be/uJ2KgAu_1pU Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises https://www.youtube.com/watch?v=A16zIcbR5sU 10 Minutes to Lift & Sculpt the Glutes! Ballet Body Workouts with Kat, At Home Beginners Exercises https://youtu.be/lcNPw61ageQ 10 Minute Beginners Workout, Full Body Flexibility Stretches, At Home Stretching Routine Exercises https://www.youtube.com/watch?v=9jAyRP0bqKA Music By iChill Music Factory http://www.ichillmusic.com Songs: Natural Beauty Album: Natural Beauty © Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #ballet #KristinDeGroot #workout #gluteworkout'
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