'Complete video downloads available here: https://sellfy.com/3165428094329168 Finger Fitness exercises directly address the physical needs of the hand by isolating and exercising natural movements. Exercising your hands a few minutes a day can improve hand strength, limberness and coordination. Great for musicians, surgeons, magicians, athletes, gamers, and so many more. Highly recommended for the young and old to keep your hands fit for life. Take care of your hands and they will take care of you! For more information visit HandHealth.com The complex cross-thrus focus on one hand that freezes a gesture then moves between the other hand. The movement is symmetrical between the hands. For more information about Finger Fitness exercises or Greg Irwin visit www.HandHealth.com'
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