'4 MINUTES BUTT & LEG TABATA WORKOUT FOR BEGINNERS (WOMEN)'

05:20 Jul 15, 2023 2 2

'DIET WORKOUT PLAN =  ROUTINE *1day 2 times Morning & afternoon / before sleep 1 session 3 type workout  WARM UP BEFORE EXERCISE  

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• power yoga
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• treadmill
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• at home
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• œdiet
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