!['Fast Lap Fitness: Stability Training with a Swiss Ball - TransWorld Motocross'](https://cdn-img01.fitness4blog.com/images/5-m/123/1233107.jpg)
04:23
Aug 2, 2023
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'Icon Sports Performance\'s Charles Dao is at it again, and this time he shows us how we can incorporate a swiss ball into our workout regime.'
Tags: motocross , transworldmedia , Charles Dao , icon sports performance , twtv
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