'Join me on my journey to 155 . Currently I am doing a weighgloss challenge with ThriftingThickChick or ThickChickVlogs. This months challenge is 100 miles in 30 days. So far I\'m at about 30 miles. I\'m doing intermittent fasting with drinking apple cider vinager to try to get some fast weightloss. Let\'s try to lose 30 pounds in 30 days. Check out Dr. Berg on youtube for some great weightloss tips. Here\'s some information on what this machine does. Total Body Enhancement uses red light therapy technology. It\'s new science that will grow into mainstream use soon enough. FOR FAT LOSS, at 620-700 nm (nanometers) light emissions (best red spectrum) There is evidence that this non UV light penetrates the fat cell walls creating VERY tiny burn holes. Fatty Acid leaks out in very small amounts. It is combined with vibration in order to stimulate the muscles to use the fatty acid now flowing through your body. Total Body Enhancement booth uses all-natural red and infrared light, which penetrates and absorbs deep into the tissue, activating the production of endorphins, blocking pain-transmitting chemicals and stimulating cellular regeneration. It can be used to help improve the skin’s tone and texture, while also decreasing wrinkles and firming your skin to help reverse and control the visible signs of aging. Studies are showing that Total Body Enhancement at Planet Fitness is helpful to those who are extreme couch potatoes to stimulate muscles. and kickstart a small amount of fat loss but it is best for those over 50-80+ years old to strengthen their core and develop better balance with the use of the vibration function. If you are already toned, fit and in shape it will give your skin a nice, even tone and glow but that\'s about it. So check out what you have been missing and dont forget to subscribe. Why not it\'s free!!!! My Links Like my hair order yours here http://www.silentlyadorablehair.com Waist Training? Sizes XS-5X. Free shipping https://royallioness.com/?a_aid=5911d6152b425 Free Product Testing http://www.influenster.com/r/1389307 Follow me Instagram @silentlyadorablehair Twitter @divaluvsfree Facebook @silentlyadorablehair Blog http://www.silentlyadorable.com For questions or business inquires and review request email [email protected] Amazon Wishlist https://www.amazon.com/gp/registry/wishlist/1P0XFG2BKCQ04 For Gift mail Octavia Hutchinson P.O. BOX 400771 LAS VEGAS, NV 89140 Royalty free music by bensound.com -~-~~-~~~-~~-~- Please watch: \"Vlogmas 7, 8, & 9: Aosome Hair Update | Trip To Build A Bear\" https://www.youtube.com/watch?v=ZMln6J4-MGo -~-~~-~~~-~~-~-'
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