'Everything Fitness, Health and Wellbeing with Rob from energie Fitness Kiln Farm'

'Rob from energie Fitness Kiln Farm hosts a weekly talk with fitness and wellness experts. This week, our very own amazing personal trainer talks about her sport, her career and her experiences in lockdown. Hayley Carter is a BJJ Champion and owns empower Personal Training in Milton Keynes.' 

Tags: gym , personal trainer , SPORT , bjj , milton keynes

• at home workout
• Travel
• ultra marathon
• Planet fitness
• 80s
• full day of eating
• FitFam
• life
• 2周10公斤
• building a fitness business