'The moves are easy, and it will get your heart rate up in a fun, gentle way. 10 minutes, beginner level, no equipment workout. Join my beginner motivational programs!: The Move for 10 Movement with Jolie: https://tinyurl.com/y6mfv57z UNLEASHED Program: https://mailchi.mp/f3bd2223e3ad/unleashed ABOUT: Hi! I\'m Jolie ( www.joliedellavalle.com ), and I make 10 minute workouts to encourage people to exercise! I promote exercising a minimum of 10 minutes a day, every single day. Try a new 10 minute workout each day, or repeat the ones you love. If you have the time and energy, go for another round (or better, yet try another one!), but still come back to me tomorrow to get your body moving! (a minimum of 10 minutes!) Be sure to subscribe, like the videos you enjoy, and leave a comment! Connect with me Instagram: @Jolie.DellaValle Facebook: www.facebook.com/joliedellavalle www.joliedellavalle.com Music Credit: EDM Detection Mode Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Inspired Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/'
Tags: fitness , low impact , home workout , beginner workout , low impact workout , free workout , 10 minute workout , easy workout , adult workout
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