02:11
Aug 14, 2023
5
4
'http://nicktumminello.com/ - Coach Nick Tumminello shows you the wrestlers neck front bride on with fitness ball. This neck strength exercises is a great way to train strengthen neck muscles. This is a regular part of Nick\'s neck workout routine for MMA and wrestling. And its a great way to increase your neck size without special neck strengthening equipment.'
Tags: nick tumminello , neck strength , neck workout , neck exercise , wrestlers bridge , neck size
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