'Italian Top Fitness: Ado Gruzza - Accademia Italiana della Forza AIF'

50:46 Aug 20, 2023 3 3

'Il metodo distribuito, il libro di Ado Gruzza: https://amzn.to/2T2pmzt https://www.accademiaitalianaforza.it/  

Tags: fitness , running , squat , deadlift , powerlifting , spartan , trail running , spartan race , OCR , panca , stacco , AIF , spartan race europe , manuel di geronimo , spartan race italia , ado gruzza , accademia italiana forza

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