'IT\'S LEG DAY!! Your favorite day! Today, one of our trainers Damian will walk you through a challenging and effective leg workout routine. Proper technique, sets and reps are explained by Damian. Try it out ! Also! Follow us on Instagram @Kore7Fitness'
Tags: fitness , Workout , Weight loss , gym , healthy , motivation , exercise , loss , weight , lose , Health , bodybuilding , core , body , muscle , Weight Training (Hobby) , muscles , Physical Fitness (Industry) , personal , strong , strength , exercises , workout routine , training , tone , legs , inspiration , press , Bench , bikini body , mens fitness , glutes , ohio , female fitness , Bodybuilder , how to workout , lifting , powerlifting , columbus , muscle building , sunbury , lewis center , male fitness
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