'Planks For Beginners: How To Do Planks | Fit Tak'

03:21 Apr 15, 2021 5 3

'Planks are one of the most effective exercises you can do at home but doing it in the wrong form can seriously injure your body. Watch this video to find out the perfect way to do planks.  Want some humour in your life? Subscribe to Reader’s Digest.  And get a chance to win Rs 15,00,000!  Click on the link below. http://bit.ly/RDSWEEPSFT1   You can follow us at: Facebook: https://www.facebook.com/fittakofficial/  Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakoffic...   #FitTak #HowToDoPlanks #PlanksForBeginners' 

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