'The Best Butt Workout with a Stability Ball'

'From http://www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!' 

Tags: fitness , Workout , exercise , body , strength , butt , best , thighs , glutes , booty , hamstrings , ball , physio , Bridge , swiss , stability , lower

• workout music
• HD
• Bench
• SPORT
• lose belly fat
• high intensity interval training
• Food
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• rogue fitness
• 韓国 10キロ痩せる ンス