'Interval Training at Home http://www.epigeneticsandnutrition.com/exercise/pace-express-program/ Subscribe here - http://goo.gl/WTFKoI Orangetheory Fitness Review Feel free to click on the \"like\" button directly under the video if you found this helpful and leave a comment if you have already taken a free class at Orangetheory fitness. I\'d like to know what you thought of it? Visit the http://orangetheoryfitness.com website and you can find a location near you. As you can see from my video, this one hour workout flies by and melts the fat off of you and continues to work burning calories and fat for 36 hours after you have left the studio! If you live in Scottsdale, AZ, come visit the newest Orangetheory studio - the Paradise Valley location 10810 N. Tatum Blvd (Tatum & Shea). Ask for Kathy, she will take very good care of you! Cheers to your health! Russ Curran 602-369-0545 http://youtu.be/aQ9apIVJoV8 https://www.youtube.com/playlist?list=PLZpyxhgNbQehu3yHYUK421Z67N3I7EwXo https://www.youtube.com/user/RussCurran/videos'
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