'If you\'re an active ager or returning to fitness after a long absence, this rebounding workout video is for you! Challenge your balance and coordination with this fun trampoline rebounder workout! Equipment: rebounder and single hand weight ✅Join my YouTube channel to unlock members-only workouts and perks! Nikki is a certified educator (B.S. Ed) with over 15 years of teaching experience and multiple fitness certifications. https://www.youtube.com/channel/UCafg... Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to https://www.earthandowl.com and click \"shop\" so that my small business receives credit for your purchase. Thank you! SOCIAL MEDIA: Facebook: https://www.facebook.com/earthandowl/ Rebounding for Beginners and Seniors Private Facebook Group Instagram & TikTok: @earthandowl'
Tags: beginner workout , beginner , rebounder workout , mini trampoline , rebounding workout , trampoline workout , earth and owl , earth and owl rebounding
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