'Beginner HIIT Workout With Warm Up & Cool Down // 35 Minute HIIT Circuit'

37:15 Dec 21, 2020 3 4

'BEGINNER HIIT WORKOUT WITH WARM UP & COOL DOWN - 35 MINUTE HIIT CIRCUIT // If you are new to HIIT training, then this beginner HIIT workout at home is for you.  This is a 35 minute HIIT session at home with a warm up and cool down included. We’ll be doing 30 seconds of exercise with 10 second rest periods. It’s a nice and easy cardio workout to ease you into HIIT training. Also, you don’t need any equipment for this - it’s bodyweight exercises only.      “LIKE” this video if you enjoyed this HIIT circuit and leave us a comment if you would like to see more HIIT for beginners sessions on the channel.   Subscribe to our channel NOW so you don’t miss any of our HIIT workouts.  Subscribe to The CARLOS Method YouTube Channel here: https://www.youtube.com/thecarlosmethodpersonaltraining   Follow me here!   Instagram: https://www.instagram.com/thecarlosmethodnorthlondon/  Facebook: https://www.facebook.com/thecarlosmethod/  Website: https://thecarlosmethod.com/   https://www.youtube.com/watch?v=Yv5EoOVWhsE&feature=youtu.be  #beginnerhiitworkout #beginnershiitcircuit #thecarlosmethod  If you would like to support our channel you can buy us a \'coffee\' through Ko-Fi  

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