'This is the first video of my \"5 Common Mistakes in Ballet Fitness\" series. Today we talk about Plie`, best practices and things to avoid during Ballet Fitness sessions. Injuries and bad habits are not fun and today we\'ll put an end to it for anything related to Plie`. Let me know in the comments if this has been useful for you and what are you struggling the most in Ballet Fitness Lots of Love Alessia ✴✴✴✴ DOWNLOAD LDT APP ✴✴✴✴ Apple: https://itunes.apple.com/gb/app/lazy-dancer-tips/id1333663655?mt=8 Android: https://play.google.com/store/apps/details?id=com.lazydancertips.lazydancertips ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ Social links:
Tags: plié , ballet instructor , Alessia Lugoboni , how to do a plie , how to do a plie squat , plie mistakes , ballet fitness mistakes , ballet workout mistakes , plie explanation , alessia lugoboni dancer , ballet fitness plie , ballet fitness explanation , how to do a plie properly , common plie mistakes , how to avoid plie mistakes , how to practice ballet at home for beginners , how to practice plie at home for beginners
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