'SweatLifeNYC Episode 24: Orangetheory Fitness'

03:40 Dec 29, 2023 5 3

'Website: : http://www.orangetheoryfitness.com/  Address: OrangeTheory is a national fitness chain with locations all over the country.  The Santa Monica studio is located at 1431 2nd St, Santa Monica, CA 90401.  All locations can be found online.  Phone: Studio phone numbers are available on their website.  How much:  OrangeTheory offers a variety of memberships and levels of commitment to cater to several different client needs.  They offer a first class free for new clients, and drop-in sessions.  Prices are unique to each studio, and all information can be found on the individual studios Client Mind Body booking platform, or by calling the studio.  Level of difficulty: Intermediate to Advanced, with many modifications for members new to heart-rate training methods.  What it works: Full body with separated cardio and strength training stations.' 

• Sri Chaitanya
• training plan
• œdiet
• eve
• body transformation
• morni
• fat loss
• Rogue
• classe
• back workout

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