'Improving Your Finger Strength'

03:44 Dec 30, 2023 1 3

'When you think about fitness and exercise, finger strength isn\'t typically something you think of. But it\'s important for things like grip strength. So how can you work on your finger strength? Here are a few exercises you can do.  Fitness For Beginners  iOS  https://itunes.apple.com/us/app/fitness-for-beginners-by-fff/id1442585460?ls=1&mt=8  Android https://play.google.com/store/apps/details?id=com.fitnessforfreedom.beginners' 

Tags: exercise , strength training , grip , grip strength , finger strength

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