'Pure Gym making Abs AND Manchester tour'

'Im doing a Triathlon soon in Cheshire, this is a training VLOG. Follow my training and you will get motivated and have a laugh.  Don\'t forget to subscribe and check out my other videos.  Thanks for watching.  JayManTrain Recorded Fri 26th Aug   Twitter  - JayManCan - https://twitter.com/jayahmed132 Instagram - JayManCan1 - https://www.instagram.com/jaymancan1/ Facebook: - JayManCan - https://www.facebook.com/JayManCan1 Snapchat  - JayManCan1' 

Tags: core workout , how to lose weight , fat loss , gym workout , fat burn , triathlon training , MANCHESTER , funny stuff , PureGym , pure gym , 30 mins workout , JayManCan , how to make a 6 pack , JayManTrain , core c

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