'Hello everyone! Welcome to or welcome back to Sorta Healthy--your place for all things personal training. Personal training can be a lot of things--1:1, small group, big group--and they all involve their own touch for getting your clients their best workout. In this video, Jeff is going over how to program for small group personal training sessions or semi-private sessions. Throughout this video, Jeff will go over how to set up your small group workouts, how to program for individual clients during the session. The small group personal training or semi private personal training workout chart can be downloaded for free here: https://www.sortahealthytrainered.com/freepersonaltrainingforms ----- FREE Personal Trainer Downloads and Forms: https://www.sortahealthytrainered.com/freepersonaltrainingforms Follow us on Instagram: https://www.instagram.com/sortahealthypersonaltraining Follow Alexis on Instagram: https://www.instagram.com/sortahealthy_alexis Our in-person training business: https://www.commencefitness.com #smallgroupersonaltraining #personaltrainingsessions #semiprivatetraining'
Tags: personal training career , Personal Training Program Design , personal training tips , personal training 101 , personal training session , small group personal training , semi private personal training , small group personal training ideas , small group personal trainer , small group personal training sessions , personal training programming , personal training program for beginners
See also:
comments