'SUBSCRIBE NOW FOR WEEKLY VIDEOS!!! FOLLOW ME BELOW :) !! Follow The Journey Below!! Instagram: http://Instagram.Com/Gerardo_Gabriel Facebook: http://Facebook.com/GerardoGabrielOfficial This is one of my favorite arm workout routines that I personally do for toning, and muscle shock for maximum growth. Give it a try for yourself, and let me know what you think in the comments!!! Let\'s GROW THOSE ARMS!!! Any Questions Let Me Know & Comment Below!!! Apparel : Body Engineer Www.-Engineered-Life.Com XA1 Stringer XA1 Joggers'
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