'Includes lunges and bicycle abs. Do each exercise for 20 seconds and rest for 10 seconds. The amount of sets and reps depends on what you are comfortable with. See more videos at http://www.rosaacosta.com Share this cine on Cinemagram: http://cinemagr.am/show1/132908398'
Tags: fitness , Workout , gym , exercise , workouts , weight , Health , bodybuilding , body , muscle , Weight Training (Hobby) , muscles , training , lunges , Bodybuilder , Fitness (Magazine) , Rosa Acosta , bicycle abs
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