'The Prodigy Landmine is proudly manufactured in the U.S.A. and is constructed from 2-3/8″ steel pipe topped with a durable powder coat. . This attachment is just over 11” in length, designed to pivot both vertically/ horizontally and features a tension screw to ensure the bar is secure in the attachment. . The Prodigy Landmine attaches to the rack with a 1/2” diameter quick release pin that is 4” in length for quick set up and removal. . For more information visit www.primefitnessusa.com'
Tags: fitness , bodybuilding , hypertrophy , strength and conditioning , back day , back day workout , upper back , back training , squat rack , bent over row , half rack , power rack , row to grow , rack attachments , build a bigger back , landmines , mid back
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