'MY JAIL WORKOUT PULLUPS DIPS AND PUSHUPS'

05:37 Jan 27 2 4

'I want to stress that I\'m not promoting any type of jail/prison life however this is an example of how I would utilize what I have around me to get the best workout I can.   EMAIL ME HERE: [email protected] FOLLOW ME ON INSTAGRAM! @tonyspurefitness' 

Tags: Workout , gym , calisthenics , pushups , lifting , dips , Pullups , abbs , Prison workout , jail workout , pushups for mass , pullups for mass , calisthenics work , pullups pushups , pushups pullups , pushups dips , pullups dips

• strength training
• Be Fit
• œtraining
• every
• home exercises
• motivation
• run faster
• training
• elle
• Hind

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