'I decided to bring something new to the channel. The New \'RAW Edition\' and it was Arm day with my Boys!!! You guys need to let me know what you think... Drop your comments below on what you think :-) FULL WORKOUT: 1-Hammer Curls | 4 sets of 6-8 rpes 2-EZ Bar Preacher curls | 4 Sets of 10-12 reps .. The triple drop set 3- Vbar Pushdowns (Bottom half Partials) | 3 sets of 6-8 reps 4-Weighted Narrow Grip Dips | 5 sets of 5 reps 5-Incline Dumbbell Curls superset with Reverse Push Downs | 3 sets of 15 reps each 6-Concentrations Curls | 2 sets of 12 reps (4 sec negative) 7-Cable Kickbacks | 3 sets of 20 reps Help support the movement by checking out the WOLFPACK MERCHANDISE store: www.fearlesswolfpack.com Use Discount Code: WOLFPACK10 for 10% OFF MACHINE FITNESS: www.machine-fitness.com http://bit.ly/ZGWJt0 Use Discount Code: MFGABRIEL10 for 10% OFF AND ....If you\'re confused about what supplement to take.. Then check out www.KNOWWHATSUP.com for supplements comparison made easy. Don\'t forget to LIKE, SHARE and SUBSCRIBE!!! THANKS AGAIN FOR SUPPORTING THE CHANNEL.....PEACE!! We are also on Instagram - @gabriel_sey_fitness & @nyishajordan ----- Facebook - /gabrielseyfitness, /nyishajordanwbffpro For Competion Prep (UKBFF, MIAMI PRO, NPC, WBFF), Posing, Personal Training and Online Training, check out: www.iam-fearless.com'
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