'hey Lovelies a new killer 15 mins routine that targets your abs and keeps your heart rate fired up through the hiit circuit. The workout is an absolute go to for a burn out ab and hiit circuit It combines 1) Ab exercises: they make my muscles feel the burn 2) HIIT movements: they burn lots of calories, bring the heart rate up and make us sweat No Equipment necessary, The video is in full length which means you can just follow whatever we are doing 60s for each exercise.
Tags: Workout , abs , cardio , home workout , no equipment , healthy , exercise , muscle , strong , hiit , training , Celebrity , madfit , sweat , SPORT , fit , intense , 10 minute , instagram , best ab workout , plank , loose weight , flat , stomach , how to get , fat burner , keine gewichte , no weight , tummy , sickpack , body fat , get thin , bauchfett , kurz , bauchspeck , bauchmuskeln , body weight , lower abs , 30 seconds , körpergewicht , pamela rf , sit up , schwabbeliger bauch , wiggle , swalla , talk dirty , crinch , adaure osuala , whatchya say
See also:
comments