'#speedandagility #jca #ncclub Hiii... I\'m KAMAL.. Everyone knows physical fitness is most important in cricket...... Speed & agility is vital role in cricket. so in this video some useful workout regarding speed & agility. I hope this video has been useful for every cricketers. Thanks for watching... ***************************************************************************** Next video - Fielding drills **************************************************************************** Our channel videos: 1. LBW - https://youtu.be/yzLGfrtz_LA 2. New super over rules - https://youtu.be/Cx77iDyaQlg 3. Mankading runout rules - https://youtu.be/Ta_OJi6KHV0 4. Illegal bowling action (Throw bowling) - https://youtu.be/KgMeiYLdtu4 5. Concussion substitute - https://youtu.be/NoYcJM7P0wA 6. Knock out fixtures - https://youtu.be/2raMA3wMm9g 7. Knock out fixtures (seeding & special seeding) - https://youtu.be/FCLmr3mKJkQ 8. League fixtures - https://youtu.be/pU52Q4AaZvE 9. League fixtures (Staircase method) - https://youtu.be/HIIQMS7RxN0 10. League fixtures (Tabular method) - https://youtu.be/OfWKoVskMLU Thanks for watching ........'
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