'These 4 Exercises Injured Me...BADLY!!! Should you Avoid Them? | Gabriel Sey'

'These 4 Exercises Injured Me...BADLY!!! Should you Avoid Them? | Gabriel Sey'
08:30 Feb 22
'These Common 4 Exercises Injured Me when I first started lifting, 3 of them for the same reason.. Internal Rotation.   Possibly the worst position for your shoulder to be in when lifting heavy... The Question is are you making the same mistakes? ----------------------------------------------------------------------------------------------------------------  ● TRUEBEAST ATHLETICS ►Use Code \'Launch10\' http://www.TrueBeastAthletics.com  ● £10 FREE UBER RIDE ► Use Code ‘GABRIELSEY’  ● BULKPOWDERS ► Use Code ‘GABRIEL25’ for 25% OFF http://www.Bulkpowders.com  ● ONLINE COACHINING / TRAINING PLANS http://www.gabrielsey.com  I N T E R A C T  W I T H  M E   ● SNAPCHAT: @gabriel-sey ● INSTAGRAM: http://www.instagram.com/Gabriel_sey ● FACEBOOK: http://www.facebook.com/gabrielseyfitness  ● TWITTER: http://www.twitter.com/gabriel_sey_' 

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