'Week 1/4: Core Exercise for Cycling with Gabriel Benjamin'

10:03 Mar 24 5 6

'Gabriel is passionate about working with other cyclists to help them ride longer, stronger, and with less injuries. Gabriel has been teaching yoga since 2001 and is also a specialist in Core Conditioning and mobility for athletes. Gabriel teaches around the world and takes his road bike with him where ever he goes. Gabriel leads cycling, hiking, and yoga retreats in the mountains in America and Europe.  He is ever grateful to his mother and first yoga teacher Martha Posey.   Find more from him here: https://linktr.ee/yoga_for_cyclists http://www.gabrielbenjaminyoga.com/  Filming by Michael Reinhold  Donate to Chefs Cycle for No Kid Hungry: https://p2p.onecause.com/chefscycle2020/phil-gaimon  Phil\'s Recovery Product: www.icelegs.com  Cookie Merch: www.philsfondo.com/shop' 

Tags: Travel , cycling , climbing , bike , new balance , tourism , Strava , mavic , bike riding , monster energy , pro cycling , KOM , Strava KOM , castelli , endurance sports , phil gaimon , worst retirement ever , velofix , Phil's fondo , phil's cookie fondo , gaimon

• home workout without equipment
• te
• butt exercises
• run
• Aerobics
• mincir
• acad
• exercise
• Slim
• 10k

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