'Lower Body Workout (Sumo Squats)'

01:18 Mar 28 4 1

'Recommended weight: Start with weight thats comfortable for you and work your way up.  Do 4 sets and 10-15 reps  For more information on this exercise, visit http://www.flexifitgirls.com/sumo-squats/' 

Tags: fitness , Workout , gym , healthy , exercise , workouts , loss , weight , lose , Health , nutrition , bodybuilding , body , muscle , Weight Training (Hobby) , muscles , Physical Fitness (Industry) , Physical Exercise (Interest) , Fitness (Media Genre) , strength , trainer , exercises , training , stretching , Bodybuilder , squat , lower body , bodyweight exercise , flex , Personal Trainer (Profession) , Fitness (Magazine) , flexible , Human Body (Literature Subject) , sumo squats , Rosa Acosta

• Sparring
• ar
• mincir
• Fitness Mantra
• Tyros
• strong
• his
• te
• e fit
• Menopause

comments

Post