'Body-K-Netic Fitness Workout | Episode 31: Cold Freaky Friday'

'I want to make you sweat with this power workout!!! Push it!!!' 

Tags: fitness , Workout , cardio , home workout , Lifestyle , gym , healthy , healthy lifestyle , Health , fitness goals , fun , legs , bodyweight , sweat , SPORT , fit , power , fun workout , aerobic , Calisthenic , upperbody , No Excuse , body-k-netic

• Saskia
• course
• 20 minute workout
• fitness first
• œsquats
• Train
• �� fitness
• bicep
• fitness funda
• M Dance Fitness