'X3 Program Week 1 Workout 1'

07:25 Apr 30, 2021
'This is the first video in the 12 week, 34 video X3 training program.  Learn more about X3 at www.X3Bar.com' 

Tags: fitness , bodybuilding , strength training , quick workout , 10 minute workout , weightlifting , powerlifting , x3 , biohacking , Titan , office workout , gain muscle fast , variable resistance , Triple your Gains , X3 Bar , Titan Biomedical , Titan Biomed , John Jaquish , Jon Jaquish , Dr. Jaquish , 10 minute office workout , constant tension , optimize strength training , muscle biohacking , gains three times faster , 12 week program

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