'Your Moving Parts: Lauren Goldasich & Jamie Maddox, Orangetheory Fitness'

'Jack interviews guests Lauren Goldasich and Jamie Maddox of Orangetheory Fitness which is a unique fitness workout allowing members to track their heart rates during classes showing them the different \"burn zones\" of their workout with the \"orange zone\" being the best for maximum cardiovascular and muscular benefit.' 

Tags: fitness , Workout , gym , healthy , exercise , loss , weight , Health , body , muscle , Physical Fitness (Industry) , calories , training , cardiovascular , Weight Loss (Symptom) , Montgomery , TimeOfYourLifeTV , Jack Galassini , alabama , orange theory fitness , muscular , Lauren Goldasich , Jamie Maddox

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