'1st video, channel \"Swolenormous\" https://www.youtube.com/watch?v=WMMDRDtLea4 2nd video, channel \"Every Damn Day Fitness\" https://www.youtube.com/watch?v=AEq2hPLCbP8 3rd video, channel \"Melina B\" https://www.youtube.com/watch?v=Kzj4zvKFwOQ TLDW: 1. Personal info 2. Current nutritional status & habits 3. Special requests & needs 4. Calculating energy requirements & macros 5. Choosing food groups & foods 6. Writting meals 7. First draft and control from client 8. Adjustements 9. Constant feedback 10. Next plan or major ajustements of current plan'
Tags: fitness , wellness , Health , nutrition , custom , fat loss , weight loss tips , fitness journey , scam , macros , meal plan , dieting , healthy eating , fitness influencer , brittany dawn fitness , cassady campbell , Healthy meal , Brittany Dawn Fitness Custom Macros/Meal Plans? , kajs hadzic , kh performance lab
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