'5 Hand Release Pushup event execution'

04:55 Dec 22, 2021 3 2

'The Hand-Release Push-Up is the third event.  The Hand-Release Push-Up is a 2-minute timed event that measures upper body push strength, push endurance, core strength and coordination.' 

Tags: Soldiers , U.S. Army , ACFT , hand-release push-up

• 30 minute workout
• vücut geliştirme
• weightlifting
• �� fitness
• exercise
• brittany dawn fitness
• butt exercises
• zumba fitness
• Muay Thai
• Ironman

comments

Post