'Workout from Home 117 - Four Bells Fitness Emporium'

08:24 Jul 22 0 0

'It might be an arms and abs cycle but that\'s doesn\'t mean we won\'t be working those leggies! We are getting after the squats today, time to load it up and work those wheels!  Be sure to watch the whole video as we have options whether you have gym equipment available or if you have limited options at home!  If you have any questions feel feel to leave a comment below, send us a message on Slack if you\'re in the gym or drop us an email to [email protected]  thefourbells.com' 

Tags: leg workout , free workout

• educa
• squat
• toned
• tabata
• total body
• Clavinova
• El
• 2周10公斤
• viral
• program

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