'WHY THE INERTIA WAVE? A must-need fitness tool!'

01:16 Jul 23 0 0

'This is a peice of equipment I began using summer of 2020 (UK) when gym\'s were closed, it was a refreshing change from doing sprints and burpees in the park, and it was a catalyst in opening my eyes to \'different\' exercise equipment\'s which aren\'t as mainstream, but just as effective.  The amount of muscular tension you feel within the first 5 seconds whilst using this is insane, depending on your level of fitness you may just feel this in every muscle. Of course, there is a learning curve to using this, if you don\'t quite grasp it then you\'re not going to reap the benefits, but once you jump past that hurdle you\'ll throw away those battle ropes.  #inertiawave #fitness #health #workout #gym #exercise #weightloss #fatloss #gains #hypertrophy' 

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