'Today we return to our beloved Emporium Gym for the first time since lockdown! They\'ve made some awesome improvements, let\'s take a look around while we enjoy an awesome session! - #EMPORIUMGYMBIRMINGHAM - DIET PLANS - Code LSJ for £10 OFF! https://Musclefood.com/LSJ - MyProtein 37% off CODE LSJ: https://bit.ly/2W1qPGP - Tees and Training plans: https://www.lsjfitness.com/ - LoDough CODE LSJ: http://shop.lodough.co/LSJFitness - XITE Energy CODE LSJ: http://tidd.ly/52e56387 - Business Enquiries: [email protected] Facebook: https://www.facebook.com/LSJTV/ Instagram: https://www.instagram.com/lsj_fitness/ Always be sure to properly warm up and cool down before and after exercising to reduce the risk of injury, this will allow you to stay in the gym for longer and make gains quicker as a result! Take care guys and enjoy the video!'
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