'Coming Soon: Lift, HIIT, Rest, Repeat With LIIFT4!'

'Coming Soon: Lift, HIIT, Rest, Repeat With LIIFT4!'
02:38 Dec 21, 2020
'Get ready to build lean muscle and burn fat in just 4 days a week with Super Trainer, Joel Freeman’s newest no-nonsense workout program. You’ll lift. You’ll HIIT. You’ll build. You’ll burn. And then you’ll rest with three strategically scheduled recovery days.  LIIFT4 launches exclusively on Beachbody On Demand on October 1st, but LIIFT4 will be available for sale for VIP Early Access on June 11th, 2018, only on TeamBeachbody.com. Workouts for VIP Early Access go live on July 16th. For more details click here: https://tbbcoa.ch/LIIFT4blog.  Subscribe ▶ http://bit.ly/14CO7FR  Website ▶ http://www.teambeachbody.com/coach Blog ▶ http://www.tbbcoach411.com/ Facebook ▶ https://www.facebook.com/tbbcoach411 Twitter ▶ http://www.twitter.com/tbbcoach411 Instagram ▶ http://instagram.com/tbbcoach411 Google+ ▶ http://www.goo.gl/zmyGaK Pinterest ▶ http://pinterest.com/tbbcoach411/  Beachbody offers a wide range of fitness programs to help you get in the best shape of your life!  Beachbody has created a dynamic online support community called Team Beachbody® to help customers stay motivated with their workout program from start to finish. Team Beachbody is the ultimate customer resource, where trainers, Coaches, and experts enhance the experience and results of each individual user.' 

Tags: fitness , Workout , abs , ab workout , home workout , Weight loss , gym , diet , Health , yoga , workout music , home video , cardio workout , abs workout , workout video , dance workout , chest workout , work out , beachbody , team beachbody , body , Beach , coaching , body building , beachbody.com , coach , teambeachbody

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