'Gym anxiety tips for starting a weight lifting gym. I vlogged my teenage brothers first time training at a Local Weight Gym (Emporium Gym Birmingham). Gym beginner talks about his experience working out at different gyms while we complete a full back workout using hammer strength machines and free weights. Teen Gains episode 7 Step-by-step Fat Loss Guide: http://bit.ly/tjfatlossguide Personalised Training Plans: http://bit.ly/tjfitnessplan Skinny Fat Guide: http://bit.ly/skinnyfatguide FREE Macros Guide & Ab Routines: http://www.fitnesswithtj.co.uk Instagram me at: http://www.instagram.com/chillinwithtj MyProtein 35% Discount: Use link + code to claim discount: http://bit.ly/tjgains + Code: TJGAINS Main Topics: #gymbeginner #fitness #weightlifting #myprotein #fatloss #puregym #skinnyfat #backworkout #gymnewbie I upload uk full day of eating videos, meal prep videos, gym tips, food challenges and of course daily fitness vlogs. Youtube Channels I watch occasionally are christian guzman, chris jones of pumpchasers, merijn from student aesthetics, my boy glen gillen & gabriel sey, mike diamonds, also rob lipsett and some of the other alphalete crew like shawley coker and russ swole! It all depends on my mood and how much cardio i have to do :P ohh and my fave thing to watch at the moment is the joe budden podcast!! ***** Always consult your physician before beginning any exercise or weight-loss program.'
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