'Corey Hall Challenge Day 1'

12:35 Sep 15 0 0

'Challenge Day 1  30 Pull Ups 35 Jump Squats  40 Dips 45 Push-Ups 50 Burpees 55 Crunches 60 sec Plank Hold  Check!   Music by Joe Baker-Rock Beat and Electric Guitar' 

Tags: calisthenics , fabiankaegi , Fabian Kaegi , Corey Hall Challenges

• workout fitness
• his
• ste
• performance
• no equipment workout
• Orangetheory
• bodyweight
• U Jam
• full body
• energiefitness

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