Join Emma from SOHealth live and spend 30 minutes with her for a home workout session to give your body an afternoon energy boost. Check out more from SOHealth at: http://www.sohealthco.com/ NeuroLove holds a variety of live events every week. You can find the events and book onto them at: https://neurolove.org/neurolove-events/ We would love to hear your feedback on this event or any of our other NeuroLove events, you can fill out the form here: https://neurolove.org/event-feedback/ All of our events are recorded, and you can find more like this at: https://www.youtube.com/channel/UCXN9sNTAoK41DvFpDDIifaw/playlists Don't forget to check out our website where we have collected lots of helpful resources for young people, and we have a live chat available free of use if you ever want to talk to someone: https://neurolove.org Follow us on social media: Facebook: https://www.facebook.com/neurochampions/ Twitter: https://twitter.com/NeuroChampions Instagram: https://www.instagram.com/neurochampions/
Tags: fitness , Workout , cardio , home workout , no equipment , Weight loss , exercise , muscle , training , wellbeing , warm up , sweat , 30 minute workout , mental health , self care , workout from home , relax , online exercise , NeuroLove , SOHealth
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