'CrossFit Seminar Staff member Julie Foucher demonstrates the walking lunge. For more info on CrossFit\'s Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™'
Tags: fitness , crossfit , bodyweight , Gymnastics , 2015 , functional fitness , functional , lunge , instruction , Affiliates , walking lunge , forging elite fitness , The Sport of Fitness , CrossFit Affiliates , Julie Foucher
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