'The Walking Lunge'

00:36 May 8, 2021 3 3

'CrossFit Seminar Staff member Julie Foucher demonstrates the walking lunge. For more info on CrossFit\'s Trainer Courses: http://www.crossfit.com/cf-info/certs.shtml  CrossFit® - Forging Elite Fitness® (http://crossfit.com)  The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™' 

Tags: fitness , crossfit , bodyweight , Gymnastics , 2015 , functional fitness , functional , lunge , instruction , Affiliates , walking lunge , forging elite fitness , The Sport of Fitness , CrossFit Affiliates , Julie Foucher

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