!['KETTLEBELL WORKOUT - Planks & Push Up - Strong Arms & Flat Abs - Six Pack'](https://cdn-img01.fitness4blog.com/images/5-m/156/156790.jpg)
'1 Push Up Straight Punches 2 Push Up Hooks 3 Push Up Renegade Rows 4 Plank Up & Down Tap 5 V Push Ups'
Tags: fitness , Workout , abs , exercise , weights , challenge , core , muscle , strong , arms , sixpack , Physique , training , SPORT , active , energy , NoExcuses , tough
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