'KETTLEBELL WORKOUT - Planks & Push Up - Strong Arms & Flat Abs - Six Pack'

02:43 May 8, 2021 5 4

'1 Push Up Straight Punches 2 Push Up Hooks 3 Push Up Renegade Rows 4 Plank Up & Down Tap 5 V Push Ups' 

Tags: fitness , Workout , abs , exercise , weights , challenge , core , muscle , strong , arms , sixpack , Physique , training , SPORT , active , energy , NoExcuses , tough

• triceps
• Prime Fitness
• 80 s fitness
• Danza
• fitness blender
• endurance athlete
• �bodybuilding �
• josef
• energiefitness
• lifting

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