Low on time but still want to get a well-rounded, full-body work-out in? This is the video for you and there will be many more like this to come! The benefits of exercise are cumulative so yes, 20 minutes does make a difference! Join me for 3 rounds of: - Cardio warm-up - Lunges & Lunge jumps - Plank Work & Tricep Push-Ups - Skaters & Squat Jumps Let's get this done, Sunshine!
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