'Day 23 : Serge 28 Day \"You Got This Challenge\" with Shani McGraham-Shirley'

27:44 May 27, 2021 5 5

'This is day 23 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.' 

Tags: fitness , Workout , exercise , ZUMBA , 30 minute workout , Shani , 28 day challenge , yahsuh fitness , seven 11 , jamaican instructor , dexta daps , mc graham-shirley , caribbean instructor

• kar
• half marathon
• Clavinova
• gl
• ripped
• �diet �
• barbell
• �gym �
• glute workout
• fitness challenge

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