'Day 23 : Serge 28 Day \"You Got This Challenge\" with Shani McGraham-Shirley'

27:44 May 27, 2021 5 5

'This is day 23 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.' 

Tags: fitness , Workout , exercise , ZUMBA , 30 minute workout , Shani , 28 day challenge , yahsuh fitness , seven 11 , jamaican instructor , dexta daps , mc graham-shirley , caribbean instructor

• ku
• IFBB
• cardio
• Fitness Nick Bare
• learn
• iMovie
• eve
• butt lift
• glutes
• healthy lifestyle

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